WHY LIFE COACHING?
Life coaching will help you get in touch with yourself. We will start where you want to start, this is YOUR journey, and my job as your coach is to help you get there. I will help you get past any blocks you may be experiencing or baggage you are carrying.
Look Within Life Coaching is that “safe place” for you to discover you again, and to harness the power of your curiosity and self-knowledge. YOU are the expert of your life, and my intent is to help you reveal that truth to yourself.
AREAS OF DISCOVERY
Wheel of life balance
Values—both intrinsic and demonstrable
Life Mission Statement
Envisioning success / SMART Goals
Releasing ANTs (Automatic Negative Thoughts)
Being and Doing
Vision board work
Creating your personal mantra
And much more…